SEE MORE OFF-SEASON TRAINING
Athletics, fitness, fun. Our Facility offers the best equipment along with the experience of knowledgeable instructors. Whether you want to improve your athletic performance, get in shape, or have some fun with your friends, come on down to RBI and TRAIN OFF-SEASON WITH US!
october TO APRIL TRAINING
THROWING AND PITCHING
RBI Throwing & Pitching programs are geared toward INDIVIDUALIZED planning. Each program builds a plan for each athlete; with the assistance of technology and tested training methods.
We FOCUS on:
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Arm Strength
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Arm Care
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Conditioning
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Recovery
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Daily Routines
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11U / 13U / 15U / 18U Programs Offered.
HITTING
RBI's Hitting Classes are set up to instruct young athletes to become BETTER HITTERS - NOT SWINGERS. Proper repetition and movement patterns are crucial.
Taking 200-300 swings per day is great, but RBI ensures athletes understand the WHAT, WHY & HOW's of hitters training. There is always a reason for training - an ULTIMATE GOAL.
The program begins with building an individual player plan. Video recording and BLAST MOTION baseline testing will build the foundation for our athletes to train.
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9U / 11U / 13U / 15U / 18U Programs Offered.
fielding
Ran in our BRAND NEW state-of-the-art, 6,500 sq. ft. facility, offering over 6,000sqft of accessible turf space. Our fielding program is an opportunity to train defensively. TRUSTING your glove is an essential part of being a gold glove ball player. Our professional staff will take the time to develop our athletes into trustworthy fielders. Infield & Outfield Skills + Sprint / Conditioning Training
Programs are offered for athletes in 11U/13U & 15U/18U divisions.
CATCHING
Session run by former collegiate and professional catchers. This program is geared toward introductory and advanced catchers. Learn to to become the captain on the ball field.
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We FOCUS on:
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Receiving
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Blocking
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Throwing
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Mobility
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Daily Routines
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13U / 15U / 18U Programs Offered.